JEFIT Exercise Database

Exercises By Muscle Group

Find exercises that work out the muscle groups you're targeting.

Muscles Equipment
  • All
  • Bands
  • Barbell
  • Bench
  • Body Only
  • Dumbbell
  • Exercise Ball
  • EZ - Bar
  • Foam Roll
  • Kettlebell
  • Machine - Cardio
  • MAchine - Strength
  • Other
  • Pull Bar
  • Weight Plate
Type
  • Strength
  • Stretching
  • Powerlifting
  • Olympic Weight Lifting
 Difficulty
  • Beginner
  • Intermediate
  • Expert

Try Something New

Change up your routine with one of these exercises!